Diabetic Recipes for Muffins and Brownies?

Hi, I put a out a Diabetic Stuff newsletter for anyone that is interested. It's nothing fancy though! I just type in a regular email and forward it to you! I share all our favorite recipes plus those others have sent to me! Both me and my hubby are Type 2 diabetics.
Email me at: evyjean39@yahoo.com and I will add you to my letter!

agentman385

January 18, 20200 found this helpful

Please add me to your email list....thanks!

 

fisher.alice86

April 6, 20220 found this helpful

Just found out I have type 2 diabetes. I would love to see your recipes thank you.
Alice Fisher

 

Deborah Griffes

October 19, 20040 found this helpful

Have you checked out the Splenda website or Diabetic Gourmet website? Here is a sample from both:

DAILY DIABETIC RECIPE -- September 13, 2003 - DailyDiabeticRecipe.com

PUMPKIN CINNAMON-SPICE MUFFINS

Yield: 18 muffins (1 per serving)
Source: "1,001 Recipes For People with Diabetes" by Surrey Books
Book info: tgcmagazine.com/.../click.cgi?id=24

INGREDIENTS

- 1-1/2 cups all-purpose flour
- 1/2 cup whole wheat flour
- 1-1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1-1/2 teaspoons ground cinnamon
- 1/8 teaspoon ground cloves
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon allspice
- 3/4 cup brown sugar
- 1 cup canned pumpkin
- 1/4 cup liquid egg substitute
- 1/3 cup fat-free milk
- 1/4 cup corn oil
- 3 ounces frozen unsweetened orange juice concentrate, thawed
- Vegetable cooking spray

DIRECTIONS

Preheat oven to 400 degrees. Sift together flours, baking
powder, baking soda, cinnamon, cloves, nutmeg, and allspice

In a separate bowl, combine remaining ingredients, except
cooking spray. Add wet ingredients to dry ingredients,
stirring until just moistened. Spoon into 18 muffin cups
coated with cooking spray; bake 14 minutes.

Nutritional Information Per Serving (1 muffin):
Calories: 99, Fat: 0.2 g, Cholesterol: 0 g,
Sodium: 87 mg, Protein: 2.2 g, Carbohydrate: 22.6 g
Diabetic Exchanges: 1-1/2 Bread/Starch

Blueberry Muffins

Preparation Time: 15 minutes
Baking and Cooling Time: : 40 minutes
Serving Size: 3 oz.
Serves: 10

2 cups all-purpose flour
2 tsp. baking powder
3/4 tsp. salt
1/2 cup (1 stick) light margarine, softened
1 cup SPLENDA® Granular
1/4 cup honey
2 whole large eggs
1 tsp. vanilla
1/2 cup skim milk
1 cup blueberries, fresh or frozen

Preheat oven to 350° F. Line 10 muffin cups with paper
liners.
Sift together flour, baking powder, salt, set aside.

Nutrients Per Serving
Serving Size 3 g
Calories 180
Carbohydrates 30 g
Protein 4 g
Dietary Fiber < 1 g
Total Fat 4.5 g
Saturated Fat 1 g

I would like to get your letter I just found out I am type 2 diabetics I am having a hard time with what to eat. mythreeboys AT iwon.com god bless and thanks rebecca

Carol Churchill

August 27, 20070 found this helpful

Google: Low GI diet, and see what comes up