In small bowl, combine garlic powder, rosemary, and salt. Sprinkle over chicken. Lay 1/2 slice cheese on each piece. Top with 4 asparagus spears. Fold long edges of chicken breast over asparagus; secure with wooden toothpick. Sprinkle chicken rolls on all sides with paprika. place, seam side down, in 12x8 inch baking dish. Cover with wax paper. Microwave on high 3 minutes. Turn and rearrange chicken pieces. Sprinkle with Parmesan; cover. Cook 2-4 more minutes until chicken is opaque and tender.
By Robin from Washington, IA
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
Robin, thanks so much for sharing this recipe. It's so hard to find bariatric recipes that are this appealing!
~ Jill
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!