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Green Beans with Almonds

This is a way to serve green beans that has a lemony and nutty taste to it.

Ingredients:

  • 1 (1 lb.) pkg. frozen green beans
  • 2 tsp. olive oil
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  • 1/4 cup blanched, slivered almonds
  • 1/4 tsp. lemon pepper

Directions:

Microwave the green beans according to package directions.

Meanwhile, heat olive oil in a saute pan over medium heat. Add the almonds to the pan, and cook, stirring occasionally until heated, about two minutes.

Transfer the almonds to a stainless steel mixing bowl. Toss with the lemon pepper. Add the beans to the bowl and toss again. Serve immediately.

Servings: 6 1/2 cup
Prep Time: 2 Minutes
Cooking Time: 5 Minutes

Source: The DASH Diet for Hypertension

By Robyn from TN

diet book
 

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Bronze Feedback Medal for All Time! 140 Feedbacks
August 10, 20110 found this helpful

Sounds delicious and healthy. Thanks.

 

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