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Getting the Family to Eat More Fruits and Vegetables

To get my family to eat more fruits and vegetables I cut them all up (like apples, or peel oranges) and put them in single servings in a plastic bag. So they can just grab what they want and not have to worry about fixing it themselves. It helps me to eat my fruit too!

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By Crystal

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By Barbara (Guest Post)
June 11, 20060 found this helpful

What a great idea. How do you keep the apples from turning dark?

 
June 13, 20060 found this helpful

To Barbara, you can put a coating of lemon juice or even canned soda such as 7-up or Sprite on them.

 

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