How do you apply BBQ sauce to your chicken? When I bake chicken I apply BBQ sauce 15 mins before its done. However, when I apply it on one said and try to turn it over the chicken sticks to the pan and some of the meat comes off the bone.
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Have you tried baking your chicken at a lower temperature? I do the same thing as you when I use BBQ sauce for chicken or pork, but I place it in a corning ware, and cook it for about 1 hour in a 350 oven.
I take the chicken out of the pan and into a serving dish when done, put BBQ sauce on it and let it rest, so the sauce moistens up the skin. No BBQ sauce going in the oven.
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