Chipotle Fish Sandwich

Ingredients

• 1/4 cup flour
• 1 Tbsp. chipotle chile pepper
• 1 tsp. salt
• 4 tilapia fillets, thawed
• 2 Tbsp. vegetable oil
• 4 dinner rolls, sliced in half and toasted
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• lettuce
• low-fat mayonnaise (or Tarragon-Lime Mayonnaise*)
• tomatoes, sliced (as much as you like)

*Tarragon-Lime Mayonnaise

• 1/3 cup mayonnaise
• 1 Tbsp. lime juice
• 1 Tbsp. tarragon, fresh
• 1 tsp. garlic, minced
• 1 tsp. lime zest

Directions

In a shallow dish, combine the flour, chipotle chile pepper and salt. Pat the fish dry with paper towels and coat the fish with the flour mixture and set aside. In large skillet, over medium high heat, saute' the fish for 4-6 minutes, turning once, or until the fish flakes easily with a fork. Spread the toasted dinner rolls with mayonnaise or the tarragon-lime mayonnaise. Top with the fish, tomatoes and lettuce.

Mix the mayonnaise, lime juice, tarragon, garlic and lime zest together. Serve with chipotle fish sandwiches.

By Robin from Washington, IA