Spring Neck Exercisers

In order to keep my growing double chin under control, I bought a spring neck exerciser online. It does work, you place it under your chin and push against the spring.

When I was investigating further remedies, I saw that it was said that you could use a spring toilet paper holder in a similar way, using the spring as resistance. I suppose you would have to put some sort of padding at either end, maybe adhesive foam? But it's worth a try if you are counting your pennies!

By Pamela Ruth M. from L.A. CA