Fiber Snacks

If you're like me, nightly nibbles are hard to resist when watching evening TV. To eliminate the negative feelings I was having about all the fat in most snack foods, I have started snacking on whole grain cereals. With granola, flakes, squares, and "O's", you still get the variety. You end up "sneaking" more than enough fiber into your diet. In the long run, it ends up cheaper than regular snack food. As most of us know, you do not have to buy name brands every time.