My 7 year old son is cautious about new vegetables, especially raw veggies. He likes the idea of having lettuce and tomato on sandwiches, thanks to Subway and Burger King.
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When my son was young, he requested spinach on his sandwiches because it had more vitamins and nutrients in it. He loved fruits and veggies. I was sooooo lucky!
Good one, and for the balky kid, you can blend the spinach with lettuce.
How are other uses for Spinach. I use frozen spinach, just a little in stews, sauce, even gravies.....it gives us extra veggies. I also add parsley flakes (dried).
I love the idea of using spinach instead of lettuce - I've been doing that for a long time on my own sandwiches. However, I feel sure he will notice it if you put cucumber slices in his sandwiches!
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