I love some canned soups, and I am sensitive to sodium. I have found that many soups, particularly Progresso Chicken/Rice for example, can be drained of the canned liquid, and fresh water added. Sometimes I use a strainer and actually rinse the ingredients with water. This removes quite a bit of sodium, and the soup is still tasty!
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Great Lisa,
We, too must watch the sodium. What we do is add at least twice the veggies and the meat, if need be, which reduces the sodium content to 50% or less.
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