Can a double chin be caused by weight gain; specifically in the face and neck? If I lose weight is it possible to lose, at least some, of my double chin?
I'm in my 60's and need to lose from 10-15lbs. When I was skinny I didn't have this chin. Don't know if it's from the weight gain or genetic. My mother had one, but she was much more overweight than me.
By Betty from Lubbock, TX
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I read about an exercise when I was a teenager in cosmopolitan magazine that works very well despite my weight fluctuation. Lay flat on your back with your head on a flat pillow, with your chin pointed towards the ceiling and your head back tighten your jaw muscles making your lower jaw protrude like a bulldogs teeth. Do three sets of ten every night before bed.
Thank you Artlady. I've been trying some of these suggested exercises and the "kiss the celing" seems to be the best.
I had a significant double chin when I was overweight. My mother also had one (she was overweight as well). I have since lost quite a bit of weight and my chin (along with the rest of my face) has firmed right up.
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