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Guacamole With Tuna and Cheese


Bronze Post Medal for All Time! 231 Posts

Must taste.

Ingredients:

  • 2 avocados
  • 1/4 cup lemon juice
  • 6.5 oz flaked canned tuna in its own juice or water
  • 1 green pepper, diced
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  • 2 Tbsp. low fat mayonnaise
  • salt and pepper to taste

Garnish:

  • 4 leaves lettuce
  • 2 tomatoes, seeded and chopped
  • 1/4 cup low fat cottage cheese (1%)
  • 4 sprigs fresh parsley

Directions:

Halve and pit the avocados. Scoop out the insides and set the shells aside. Cut the avocado into pieces and place in a bowl.

Add the lemon juice, tuna, pepper and mayonnaise.

Season with salt and pepper and mix well. Fill the avocado shells with the mixture.

Arrange the lettuce on a serving plate and place the stuffed shells on top. Garnish with chopped tomatoes, cottage cheese and parsley.

Servings: 8
Time:15 Minutes Preparation Time
none Minutes Cooking Time

Source: Classic cuisine

By Raymonde G. from North Bay, Ontario

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Gold Post Medal for All Time! 846 Posts
October 26, 20090 found this helpful

I am loving the idea of avocado mixed with tuna and the lemon juice not only would keep the avocado from browning but also reduce the fishy taste of the tuna!

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I am going to try this but mix some of those diced tomatoes in it too and use butter lettuce to wrap the mixture in them like a sandwich wrap instead of placing it back in the shells plus will mix the remaining diced tomoatoes in the cottage cheese for on the side. Thanks for a great recipe idea!

 

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