Tasty use for those marrows (a squash similar to zucchini) that grow to gigantic proportions hidden in the garden!
Slow cooker on high for 1 hour then low for 3 hours.
I freeze this and then use it as a base for a casserole.
For example: Add browned ground beef and pre-cooked pasta or cooked cut up chicken breast and pre-cooked rice.
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