Buy whole chicken and clean and cutup. Buy several of them to get a pack of prime parts like the breast at only 69 cents a lb. instead of $2.00 a pound. Freeze each individually and then separate in Ziploc bags by whole chickens or different parts. You take out only what you want and the rest stays frozen. Your teens can bake it in regular oven or NuWave for a great after school snack.
By Kathy Bourg from Jefferson, LA
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