Non-Soy Substitute for Soy Milk?

Heidi Chun

March 13, 20080 found this helpful

At Whole Foods they sell Rice milk and Almond milk. Either of those are considered alternatives to Soy milk.

Marjorie
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March 13, 20080 found this helpful

You can purchase rice or almond milk in grocery stores.

You could try hemp or oat milk but you'll probably have to go to a natural grocery to get them.

Kim Churchman
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March 17, 20080 found this helpful

Cold, sweet fresh goat milk from a local dairy or someone with milkers. I never had a medical reason to drink it, but I owned goats and was a fiend for good milk flavor. It has to be flash-cooled in seconds, not parked in the fridge. When goat milk is abused it degrades to a different flavor direction than cows milk, but when they are both fresh and cold and properly handled, nobody I challenged was ever able to tell the difference in 31 years!

P

May 5, 20080 found this helpful

It's reasonably easy to make almond milk, and used to be healthier when almonds were sold raw. Just soak, maybe sprout a bit, remove brown coat to the nuts (easy after soaking), blend and strain through a nut bag-- use the solids separately!