I am looking for the original diet food exchange program from Weight Watchers from the 1960s.
By margern from Murrysville, PA
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I highly recommend giving the current WW program (Momentum) a go. Been on it just over a year and have lost 79.6 pounds. :O)
Old Weight Watchers (1970s-1990s) Exchange Booklet
docs.google.com/
Click on this link to view and print the booklet.
go on Ebay and look for this book Weight Watchers Quick Start PLUS Program Cookbook, it has the whole program in it.
Hi there, thank you very much for the link you provided for this program. I have been trying to get this for ages. Thank you, again!
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