If you like the flavor of green chillies, but hate the pungency, you can remove the seeds and use the green part. To de-seed chillies, cut into half lengthwise and hold under a running faucet, the seeds will flow out. For remaining seeds, if any, use a teaspoon to scrape them out while still under water.
By paramjeet from Mohali, India
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Please be sure to scrub your hands after handling chilis. and whatever you do don't rub your eyes. I did it once...
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