Best muscle rub I ever used! I have had chronic pain due to 2 car wrecks, and now arthritis. I decided yesterday to mix several: equal amounts of IcyHot, Aspercream, and BluGoo. Either mix the amount you will use right away, or mix enough in an old pill bottle for use later. It works great!
Source: My own desperate needs!
By Frances Adams from Many, LA
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Try, 3 times per day, 2 pills of Nordic Natural brand fish oil. Get the highest omega 3 possible (around here it is Ultimate Omega, but their internet site may list others). It's expensive, but worth it. Modern technology can't separate out the omega 3, 6, and 9's from each other, so if you are buying a bottle of the 3's, you are also getting 6's and 9's. This company is supposed to have the best technology for minimizing the 6's and 9's.
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