Remedy for Bad Breath

First of all be sure you have your teeth cleaned on a regular basis. There is a liquid mouthwash called CloSys that I use. I can get it from my dentist, online, or at Walgreens. I developed gingivitis years ago and it never really goes away so I have to make sure I do everything I can to control it.

My dentist recommended using CloSys diligently in the morning and at bedtime after brushing to help control gingivitis because it kills the bacteria that causes it. It is also excellent for bad breath. We all know how gross and embarrassing morning breath can be so I wanted to give it a try to see if it really worked for that and WOW, I was amazed, it really did work.

Swishing it around for 30 seconds or so and be sure to gargle with it because the back part of your tongue harbors bacteria that causes bad breath. After spitting it out, DO NOT rinse with water. You can also get CloSys toothpaste (it's a bit pricey though) and use it together with the mouth washing regimen. I hope this helps you!

By Donna Lusk from Watauga, TX