How can I clean my teeth to get rid of germs?
By pintu from India
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My dentist just told me to brush with baking soda & a few drops of peroxide. It will kill the germs in your mouth.
I rinse with pure peroxide. Just swish it around in your mouth for 15 seconds, then spit it out. This heals cuts and sores as well as cleans germs.
This may surprise you, but you don't want to rid your mouth of all germs because some of them are protective. GOOD bacteria in and on our body competes with bad for nutrients. The over-use of anti-bacterial products actually causes worse "germs". So brushing vigorously with a good toothpaste after meals, and swishing the mouth with a mouth wash daily is more than enough.
But don't work too hard to sterilize your mouth; you will regret it.
Floss once a day, and brush twice a day, after breakfast and before bed, with a soft toothbrush and a regular brand of toothpaste. I prefer one with fluoride and I use one that is for sensitive teeth.
Hydrogen Peroxide can be used as a mouthwash. Chewing gum sweetened with Xylitol will have the same effect.
When my father-in-law was diagnosed with leukemia, he became concerned with germs in his mouth for some reason. He started brushing his teeth with straight rubbing alcohol, poured right out of the bottle onto his toothbrush! I wouldn't recommend this to anyone though and my dentist was horrified when I told him.
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