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Sour Cream Substitute

I have started replacing sour cream, which has lots of fat and calories, with Greek yogurt. I buy the non-fat Greek yogurt, which has no saturated fat or trans fat, is 110 calories per 6 oz. cup, and has 16 grams of protein. The plain Greek yogurt is great to replace sour cream for baked potatoes, for Mexican dishes, and other things that are added as a condiment as a more nutritional choice for a meal.

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By Bonnie from Topeka, KS

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Bronze Feedback Medal for All Time! 138 Feedbacks
September 20, 20100 found this helpful

I like the flavor of sour cream and there are very good reduced fat and nonfat varieties on the market. The Breakstone's brand is my favorite.

 

Bronze Feedback Medal for All Time! 140 Feedbacks
September 20, 20100 found this helpful

Greek yogurt rocks.

 

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