Cod Fillet and Green Pepper

Ingredients:

• 1/2 green pepper, coarsely chopped
• 2 Tbsp. oil
• cod fillet
• 1/2 tsp. tomato sauce (or chili sauce)
• 1 Tbsp. lemon juice
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• 1 tsp. Worcestershire sauce

Directions:

Stir fry green pepper in oil for 2-3 minutes. Move to side of pan and add a portion of cod fillet. Brown fish on both sides and then add tomato sauce, lemon juice, and Worcestershire sauce. Cook over low heat for about 5 minutes.

By Raymonde from North Bay, Ontario