Does anyone have the 'coconut oil diet'? I'd love to get a copy of it, please. Thank you.
metroplex from Houston
Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!
I think it is coconut WATER diet. I don't know but google it and see. The best bet is to forego most fats, and all carbs, and drink 80 oz water a day, eat fruit, veggies and fish.
I make a cabbage slaw and use fat free dressing, add cranberries (dried) or Crasions and walnut pieces. Yummy. Eat all you want of the salad, but not too many nuts.
Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!