social

Berry Treasures

Which one is better for you, blueberries or cranberries?

It's not even close, according to the European Journal of Clinical Nutrition, citing a study from the Technical University of Denmark.

Advertisement



Blueberries are rich in phenolic compounds, which are antioxidants, so researchers thought blueberry juice might be a useful antioxidant drink. They compared the benefits of a pint of cranberry juice cocktail with a pint of blueberry juice, using sugar water as a control.

Cranberry juice, which is rich in vitamin C -- a powerful antioxidant -- showed real benefits. But the phenolic compounds in blueberry juice proved no more effective than the sugar water.

Source: website

By Jean

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

 
Categories
Food and Recipes Food Tips Healthy EatingApril 29, 2008
Pages
More
🍀
St. Patrick's Ideas!
💘
Valentine's Ideas!
🎂
Birthday Ideas!
Facebook
Pinterest
YouTube
Instagram
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2024-02-06 12:43:12 in 2 secs. ⛅️️
© 1997-2024 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/tf92079764.tip.html