Don't bother printing a copy of the water intake chart, here's a better way!
Place 8 pennies on the window ledge over your sink (or someplace you see them all day if you have no window). Every time you drink a glass of water, move a penny to another place like on the other side of the window ledge.
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good idea, I sometimes wonder how much water
I drink. I know I drink a lot of water as that is
all I drink after my coffee in the morning.
I keep going to write it down to keep track
I will forward this post to my old friend Richard who told me about it one day quite awhile back ! I hope he will be happy that I shared his wonderful idea ! (wherever it came from !)
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