Do you have allergies? Does your nose get dry? Do you ever use a saline moisturizing mist (nose spray)? Well, I've had a stuffy nose and of course, other times I had the crusty nose and the post nasal drip and such. I still do not know for sure what's going on but I am beginning to believe I've developed allergies. No one else in the family has these symptoms.
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Health food stores carry an item called a "neti" pot, or a nasal cleansing pot. It's used by countries in the East (India mainly), and looks kind of like a small ceramic tea pot. You make up a salt water solution and use it to irrigate and clean your sinuses. I believe that it is used by those who study yoga; it's one of the 6 ways to purify your body.
Anyway, since I have chronic sinusitis, I thought that I'd try one. The first couple of times that I used mine, the sensations were really bad. It kind of felt like getting lots of water up your nose when swimming, but you get used to it. I initially felt so lousy, that I was determined to give it a fair try. It makes so much difference in both my sinuses and my allergies. I've not been on any types of meds for my sinuses in a number of years now. I can breathe freely. My sinuses are not dry, swollen, and I have no pain. I cannot believe the difference this little thing has made for me.
As long as I don't drop it, it'll last forever, and the cost was far cheaper than all the meds, sprays, and irrigants that I was using. And best of all, like you said, there are no side affects--except feeling great.
Be careful about inhaling anything--my allergist told me to spray, then sniff my prescription, Nasonex. You want to be careful about inhaling things into your lungs. Vick's vapor-rub, can cause pneumonia when smeared on the chest, and the thought of inhaling eucalyptus and menthol worries me that you could cause the same problems.
i agree that the saline mist is the best thing for your nose. but be careful not to believe everything the manufacturer tells you.
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